Sunday, March 27, 2011

just Floating

Thank you so much for all your support. I was at a real low point when I wrote that, and afterwards i called my friend. She came over and we talked. It was lovely. I decided i just need to change myself. So I went tothe gym and worked myself real hard.

10 minutes on the treadmill

10 minutes on the bikes

20 minutes on the rowing machine

10 minutes on the thigh weights

10 minutes on the arm weights

15 minutes on the ab machine

10 minutes on the vibrating thing
I am so sore and it's amazing. It's the best i've felt in such a long time. I've also died my hair. It's now a darker brown with black ends. I'm happy with it. It makes me feel different, and slightly reckless. I haen't eaten at all today, and am going out later to meet up with a friend for coffee, which I'm looking forward too.
Thank you so much for posting your e-mails and offering wisdom on the topic. It's great to know that i can lean on you guys when I need someone to talk too.

1 comment:

  1. I love feeling sore after a workout. And your hair sounds gorgeous!
    I nominated you for the versatile blogger award girlie:)