I haven't eaten much in the past two days. I've gone back to my 177cal snack and dinner diet. Plus working out three times a week at the gym. It's going good, I've managed to recover from my binge, mostly. But I still feel horrendously fat.
When I sit I can still feel and see the rolls of fat on my stomach, and when I walk my thighs rub together. This is what I hate most about my body. These are the areas I need to change desperately! Please, please help me!