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The other night i was at a party and I am proud to say that I did not touch one piece of junk food. I did however attack the massive fruit bowl, but they're good for you right? I managed to eat one apple, 14 grapes, 2 mandarins and 3 pieces of watermelon. But not one chip, lolly, soda or chocolate. This motivates me even more.
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I am scared though. I have been doing well, I know it has to end. I am waiting for that slip, that tumble, that binge. i know it's coming and this scares me so much. I lye awake at night thinking about how I can avoid it but i know I can't. It will come, how can I prepare?
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Okay, it's good that you're expecting a slip up. But don't have a negative attitude! You have to tell yourself that you're strong and that you've worked so hard. Why blow it away? That's how I get myself away from a binge.
ReplyDeleteYes, agreed with Miss Alisha^
ReplyDeleteWhy blow it away?
I know it's tough, and you just wanna say "fuck it" but it's worth it to keep going, right?
Stay strong. :)